Category Archives: Mark Redford
when anythinging
when anythinging
do I craft a creation or do I spontaneously find
discipline or abandonment
superhero or poet
monk or mad saint
AfL Guru or spontaneous teacher
form or essence
shamatha or vipashyana
yang or yin
precise or surf…?
… well
both obviously
this the Great Juggle of my life
relaxed discipline
disciplined relaxation
shifting balance – the
foot-place and the foot-lift which
I have to CONSTANTLY adjust
just to keep walking but also
I have to constantlyadjust
in order to keepwalking
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